Inova offers four different 12-week, internet-based programs for individuals. Each program focuses on a different aspect of personal wellness:
How Do the Inova Personal Coaching Programs Work?
- Members read a short online class and work on specific activities each week
- Coaches work with members, via email, to set goals tailored to that members lifestyle and needs
- Members receive weekly email support from their Personal Coach
- Members can email their personal coach with questions at any time and schedule phone consultations if necessary
By Joining an Inova Personal Coach Program, Members will:
- Learn how to manage aspects of their personal wellness so they can continue normal daily activities and do the things they enjoy
- Receive individualize support to help them play an active role in their wellness
- Become more confident about their body and aware of how they can affect their own health
- Have unlimited access the the Personal Coach website to which they subscribe
- Receive up-to-date, reliable information
- Rolling start dates
- FREE to Inova Employees and Spouses per 12-week program. Please email firstname.lastname@example.org for more information.
- $250.00 per individual per 12-week program for Community members.
- Click on the program of interest to learn more and to complete the registration process: